Raspberries are small, red or black berries known for their sweet-tart flavor and delicate texture. They are packed with vitamins C and K, fiber, and antioxidants, making them excellent for supporting immune health and promoting heart health. Raspberries can be enjoyed fresh, in desserts, smoothies, or salads.

• High in vitamins C and K, supporting immune function and bone health.
• Rich in antioxidants, helping to reduce inflammation.
• Excellent source of dietary fiber, aiding digestion.
• Versatile: enjoyed fresh, in desserts, or added to smoothies and salads.