Kiwis are small, fuzzy fruits with a bright green interior and a sweet-tart taste. They are an excellent source of vitamin C and fiber, promoting immune health and digestion. Kiwis are often enjoyed fresh, added to fruit salads, or blended into smoothies for a refreshing boost.

• High in vitamin C, boosting immunity.
• Rich in fiber, aiding digestion.
• Contains antioxidants, supporting overall health.
• Enjoyed fresh, in salads, or smoothies.