Green onions, also known as scallions or spring onions, are young onions harvested before the bulb fully develops. They have a mild flavor and are rich in vitamins A, C, and K, as well as antioxidants. Green onions are often used raw in salads, as a garnish, or cooked in various dishes, adding a fresh and crunchy texture.

• Low in calories and rich in vitamins A, C, and K, supporting overall health.
• Contains antioxidants that may help reduce inflammation.
• Adds a mild onion flavor and crunch to salads and dishes.
• Versatile: used raw in salads or as a garnish and cooked in stir-fries or soups.