Garlic is a pungent and flavorful bulb used for its culinary and medicinal properties. It is packed with sulfur compounds, including allicin, which are known for their immune-boosting and anti-inflammatory effects. Rich in vitamins C and B6, garlic is often used in sauces, marinades, and dishes worldwide, adding depth and aroma to recipes.
- Contains allicin, promoting immune health and reducing inflammation.
- Rich in vitamins C and B6, supporting overall wellness.
- Known for its antimicrobial and antioxidant properties.
- Versatile: used in sauces, marinades, and dishes for enhanced flavor.
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