Ginger is a popular spice with a strong, aromatic flavor, known for its medicinal and culinary uses. It contains bioactive compounds, particularly gingerol, which are known for their anti-inflammatory and antioxidant properties. Ginger is often used to add a warm, zesty kick to teas, soups, curries, and baked goods, and is also valued for its ability to aid digestion and reduce nausea.

• Contains gingerol, known for its anti-inflammatory and antioxidant benefits.
• Aids digestion and can help relieve nausea.
• Adds a warm, spicy flavor to teas, soups, and curries.
• Used both as a spice in cooking and for medicinal purposes.