Dried apricots are sweet, chewy fruits that have been dehydrated to enhance their flavor and preserve their nutrients. They are packed with essential vitamins and minerals, including vitamin A, potassium, and iron. The drying process concentrates their natural sugars, making them a delicious snack option that can satisfy sweet cravings while providing health benefits.

• High in dietary fiber, which aids digestion and promotes a healthy gut.
• Rich in antioxidants, particularly beta-carotene, which may support eye health.
• Contains potassium, beneficial for heart health and blood pressure regulation.
• Versatile ingredient that can be used in salads, trail mixes, and baked goods.