Pistachios are delicious, slightly sweet nuts known for their vibrant green color and numerous health benefits. They are packed with protein, fiber, and healthy fats, making them a great choice for sustained energy and satiety. Rich in antioxidants, particularly lutein and zeaxanthin, pistachios also support eye health, and their high content of potassium and B vitamins contributes to heart and nervous system health.
- High in protein and fiber, ideal for lasting energy.
- Rich in antioxidants, promoting eye and skin health.
- Contains potassium, beneficial for heart health.
- Low in calories compared to many other nuts.
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