Celery is a crunchy, low-calorie vegetable known for its crisp texture and refreshing flavor. It’s a rich source of vitamins K and C, as well as potassium and dietary fiber. Celery is commonly used in salads, soups, and as a snack with dips. Its high water content makes it hydrating, while its fiber aids digestion, making it a popular choice for health-conscious individuals.
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