Tomatoes are versatile fruits commonly used as vegetables in cooking. They are juicy, red, and full of flavor, making them a staple in salads, sauces, and various dishes. Rich in vitamins C, K, and antioxidants like lycopene, tomatoes are great for heart health and immune support. They can be enjoyed fresh, cooked, or juiced.

• High in vitamin C, boosting immunity.
• Contains lycopene, an antioxidant that supports heart health.
• Rich in vitamin K, promoting bone health.
• Versatile: used fresh, in sauces, or juiced for beverages.