Walnuts are highly nutritious nuts known for their rich, earthy flavor and impressive health benefits. They’re particularly high in omega-3 fatty acids, which support heart and brain health, and they also provide a good source of antioxidants, protein, fiber, and essential minerals like copper and magnesium. Walnuts are celebrated for their anti-inflammatory properties and are a popular choice for boosting overall well-being.

• High in omega-3 fatty acids, great for heart and brain health.
• Packed with antioxidants that help reduce inflammation.
• Rich source of protein and fiber, aiding in digestion and satiety.
• Contains copper and magnesium, supporting bone and immune health.