Dried cranberries are sweetened, dehydrated versions of cranberries that are not only delicious but also packed with nutritional benefits. They are well-known for their antioxidant properties, particularly proanthocyanidins, which may help prevent urinary tract infections. Additionally, dried cranberries are a good source of vitamins C and E, fiber, and various phytonutrients that promote overall health.
- Rich in antioxidants that may support urinary tract health.
- High in dietary fiber, aiding in digestion.
- Contains vitamin C, which boosts the immune system.
- Naturally sweetened, making them a healthy snack option.
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